Entrevista

• Qual é o seu "nicho"?
  Providing an element of comfort and reassurance I am also a very gregarious person and can be very outgoing and like to communicate with people to determine just what they're looking for.
• Que tipo de regime de dieta e fitness você segue?
  As one matures you try different exercise and diet regimens to reach personal goals. For years I was stuck in a rut with the same 3-4 trips a week to the gym with essentially the same workouts performed for specific days. In the past couple years it also became more and more difficult to maintain an acceptable target weight. However this past winter I was inspired by retired pornstar Ace Harding with some basic introductory "core" exercises. Within a month the results were definitely noticeable with a redistribution of fat to core muscle. Also a big part of my overall workout was a cardio element and I was primarily using an eliptical machine. I switched to a rowing machine and the results were a much more efficient calorie burn.
  
  At the same time I discovered that just eating what you want to eat- BUT less of it at every meal was a great add-on to the the new regimen. I lost almost 25 lbs in less than two months and feel great with greatly improved stamina. Overall the average American eats way more than they need to and just cutting your food intake down by a third can provided amazing results. My time at the gym consists of 40% core / 30% weight training / 30% cardio
• Conte-nos um pouco sobre si mesmo, se você fosse escolher algo, o que você gostaria que os outros absolutamente soubessem sobre você?
  I'm a very empathetic person and find myself lending a hand or anything else I can provide to those in need. Through my life I have volunteered for more causes than I can remember. That being said I am also a firm believe that one has to "pull themselves by their own bootstraps". However those with different types of handicaps life has handed them sometimes needs a hand to reach those bootstraps.
• Com que frequência você viaja? Você prefere viajar ou você é mais um casero?
  I don't travel as much as I used to. The responsibilities of home ownership keeps me more at home these days. That being said I am totally interested in travel should a client propose the opportunity.
• Se nós sentamos na praia e bebemos vinho e comemos boa comida só você e eu, o que você iria me dizer sobre você e sua vida?
  If I was sitting on a beach and in immediate reach of water and a shoreline I would probably relate my years of crewing on a racing sailboat in the 90s.
• O que você mais gosta em si mesmo?
  My creativity is always front and center in all that I do. In travel or entertaining a client I enjoy the ability to be flexible in any opportunity that might arise - to be creative with something not necessarily planned. This leads to my need to be somewhat adventuresome. You CAN show old dogs new tricks!
• O que os outros deveriam saber absolutamente sobre você?
  First off I am a lover of all forms of the arts- from 2D painting & drawing, 3D in art installations and sculpture, performance art, and music- even the classical variety. After that I am a big animal lover and not sure how I could get along without a dog as both soul keeper and companion. I also have a huge afinity for the plight of the grey wolf and their ever diminishing territories. My body art is reflective of that. (Related is more than once guys have referred to my blue tined eyes as "wolf eyes". I am also an excellent draftsman of the human form and have had years of studio life drawing experience.
• Quais são 5 coisas que você não pode viver sem?
  the fine arts, eroticism, a dog companion, wolves, great food and if I can't make it to a gym at least three times a week, wherever I am, I get real grumpy LOL!